Meraki No. 1 • A Conscious Collection
“If you believe you can or if you believe you can’t, you’re right.” Henry Ford
The Greeks coined the term Meraki as a way to define doing something with creativity, soul or love. In this series I’ll share my latest finds from videos, workshops, podcasts, books, skin care products, supplements, etc. that have truly resonated with and inspired me. Here’s my first collection for 2019.
I’ve been diving into the world of mind-body connection and the role our subconscious programming plays in our lives. I’m discovering more and more just how powerful our mind is and I’m learning to harness its power through a variety of tools.
No.1
This 5 minute kundalini prosperity kriya will help you reprogram your subconcsious mind around success, money and fulfillment.
Dr. Joe Dispenza’s latest book Becoming Supernatural is at the top of my reading list.
Dr. Weil’s appearance on the Tim Ferriss and Joe Rogan podcast is nothing but inspiring and shows us the power of the mind-body connection.
This blend of lion’s mane, bacopa and gotu kola support brain health, memory and cognitive function.
Most of us have heard of the link between gut and brain health. This herbal support is great for supporting gut health.
Have you heard of Psych-K? It’s a process which helps you communicate with your subconscious. Will be attending this workshop in Los Angeles in March.
Reprogramming my relationship to money with this tapping video every day.
One ONENESS is an online magazine advocating conscious, aligned and fulfilled living. Look out for an interview with yours dearly in the not so distant future.
Listening to these theta binaural beats daily.
Is anyone else on celery juice?
There’s a new breast balm on the block and it’s based on TCM and filled with beautiful herbs like cyperus and pink lotus.