Breast MasksCity GuidesDIYHealing Women SeriesHealthHerbsMerakiNutrientsRecipesSelf CareTools

February 18, 2019

Herbal Series

A Breast Healing Infusion

Your herbal ally.


This herbal infusion has been my breast health go to for a long time. It’s filled with medicinal herbs that will help bring your breasts back into homeostasis.  Now this is a long term remedy and requires some discipline. This infusion needs to be taken daily for several, 6-12, months depending on the severity of your issue. I’m not going to lie, sometimes it’s a pain in the ass, but if you incorporate this infusion into your routine as you would drinking water, the benefits will be well worth it.


Violet • has an affinity for breast tissue. It helps to ‘smooth things out” as Susun Weed points out. It’s wonderful for fibrous cysts, lumps, infections or growths, including cancer.

Nettle • Rich in vitamins and minerals and helps to nourish the hormonal system. It also improves the quantity and quality of breast milk.

Rose • Heart opening, helps regulate hormones, eases stress, boosts mood

Dandelion Root • Wonderful for the prevention and treatment of various breast diseases and conditions; benign cysts, tumors of various kinds, cancer, fibroadenomas, lumps, sore breasts, inflammation, suppressed lactation, swollen breast lymph glands.


Infusion Recipe

1 Dose

  • 1 tsp of Violet leaf
  • 1 tsp of Dandelion root
  • 1 tsp of Nettle
  • 1 tsp of Rose
  • 1 cup of hot filtered or spring water

Infuse for 5-10 minutes. Consume 3-4 doses a day.


I like to fill a large mason jar (enough for at least 3 cups a day) and have it infuse throughout the day.  The longer the infusion the stronger and more healing it becomes.





A Breast Healing Infusion

Copyright © 2020 Metanoia.
Theme by Maiden Sites