Equinox + Full Moon Breast Mask

Photo: Laura Vendescoeur

A ritual for re-aligning to ourselves and the seasons.

As many of you know, the equinox is a time of re-birth, renewal and cleansing of old energy.  A great way to celebrate this energy shift is with a detoxifying breast mask ritual. This mask is formulated to cleanse, detoxify, heal and nourish on the physical, emotional and spiritual level. It’s also a great way to deepen and nurture the connection with yourself.

If you’re able, sit under the full moon’s light with your breast mask  to capture it’s relaxing and intuitive energy. Full moons carry a lot of potent carry and help amplify what we are feeling. Taking this time to nurture, nourish and love ourselves will be amplified on this day. Here are some of the mask’s benefits:

• Detoxifies breast tissue. Helps to remove heavy metals, toxins, bacteria

• Nourishes breast tissue with vitamins, minerals and antioxidants.

• Helps clear the breast lymph

• Anti-inflammatory

• Incredibly healing for anyone suffering from breast imbalances, like cysts, pain, fibroadenomas, tumors, inflammation, mastitis, pain, tenderness, etc.

Breast Mask Recipe

Ingredients:

• Castor Oil (1/2 – 1 tbsp)

• Spring/Filtered Water

• Chlorella Powder (1 -1/2 tsp)

• Kelp/Dulse/Wakame Powder * (1 -1/2 tsp)

• Vitamin E capsule/liquid (1 capsule or 1 tsp)

• Charcoal powder (1/4 tsp)

*Place a handful of dried seaweed (dulse, nori, wakame)  into a coffee or spice grinder to create a powder.

• Depending on breast size you’ll need to adjust measurements accordingly.

• Take it up a notch and wrap sheets of seaweed /nori on your breasts and chest to increase nourishment.

• Apply a nourishing breast oil and massage your breasts afterwards.

Ingredient Benefits

Castor oil: clears and decongests the breast lymph. It’s also anti-inflammatory and can help reduce benign breast masses.

Chlorella is packed with vitamins, minerals and antioxidants. It’s also an important source of iodine which is incredibly important for healthy breast tissue. It’s also a great heavy metal remover and helps cleanse and detoxify.

Kelp (brown seaweed ) is another important source of vitamins, minerals, antioxidants and most especially iodine.

Charcoal powder draws bacteria, toxins out. It also works well as a skin exfoliator.

Vitamin E is a powerful fat-soluble antioxidant and important for healthy breast tissue.

Intention

“My breasts are a mirror of divine health.”