This is an introductory online workshop designed to give you the framework on the fundamentals of holistic women’s health. We will cover a wide range of topics ranging from physical, emotional, to the metaphysical. It’s all connected. This course will help you to decode your body’s message (aka symptoms) and give it what it needs.

I’ll be covering some of my favorite topics and sharing the tips, tools, exercises and information that every women needs to know to help create a solid foundation for long term health and to bring her body back to wholeness and peace.