Breast MasksCity GuidesDIYHealing Women SeriesHealthHerbsMerakiNutrientsRecipesSelf CareTools

July 10, 2019

A Cooling Summer Solstice Breast Mask

A ritual to cool and soothe inflammation.


This summer solstice breast mask is designed to keep you cool during these hot summer months. Heat can accumulate and it’s important that we clear it on a regular basis. If you’re dealing with any breast imbalances such as breast pain, scar tissue, cysts, fibroadenomas or tumors, this mask will help you reduce and clear inflammation. Certain emotions such as anger and fear can also increase inflammation in the body. So if you’re feeling firery this is another beautiful way to soothe and cool. The heart center can also get quite hot and this breast mask will not only clear the heat but help balance a  healthy fourth chakra.



Breast Mask Benefits


  • Cooling + Soothing
  • Calming
  • Hydrating
  • Promotes clear and radiant skin
  • Helps balance the fourth chakra
  • Healing


Ingredient Benefits


  • Rosehips are a very high source of vitamin C, anti-inflammatory, contains vitamin E, and important antioxidants.
  • Hibiscus is cooling and great for clear and radiant skin. It also helps to purify the blood and the heart both spiritually and physically.
  • Lavender is cooling, soothing and has a beautiful tranquil energy. It’s also purifying and immune system enhancing.
  • Kelp is hydrating, cooling, has antioxidants and contains iodine which detoxifies heavy metals, helps balance hormones, shrinks growths, alters gene expression in the breasts and so much more.
  • Coconut oil is cooling, anti-inflammatory, and anti-microbial.



Breast Mask Formula


  • Coconut oil  (2 tbsps or more)
  • Rosehip powder  (1 tsp +)
  • Hibiscus powder  (1 tsp +)
  • Lavender powder  (1 tsp +)
  • Kelp powder  (1 tsp +)



  • Depending on your chest size you’ll need to adjust measurements accordingly.
  • Let the ingredients speak to and guide you. Start with smaller amounts  (1/2 tsp + ). I recommend intuitively combining the ingredients in quantities that feel right for you and will completely cover your chest area.
  • Apply to breasts, chest area up to collarbone and underneath armpits.
  • Apply your favorite breast oil, balm or butter  afterwards and follow with a breast massage to clear toxins and stagnant energy.



“I give and receive in equal balance.”


Enjoy this beautiful and nurturing time with yourself.


If you’re looking to deepen and heal the connection with yourself, a Custom Holistic Breast Mask Formula is a magical ritual that fosters health and wholeness


A cooling summer solstice breast mask

Copyright © 2020 Metanoia.
Theme by Maiden Sites